Keto Energy Boost: Fueling Your Body and Mind on a Ketogenic Diet The ketogenic diet, or keto diet, has surged in popularity for its potential benefits in weight loss, blood sugar control, and cognitive function. However, one common complaint among those new to keto is the dreaded “keto flu,” characterized by fatigue, brain fog, and … Read more
Navigating Mental Health: A Comprehensive Guide to NAU Mental Health Services College can be a challenging time for students. The pressures of academics, social life, and newfound independence can take a toll on mental well-being. Northern Arizona University (NAU) recognizes these challenges and offers a range of NAU mental health services designed to support students’ … Read more
Epilepsy Tattoos: Exploring Designs, Meanings, and Considerations Epilepsy, a neurological disorder characterized by recurrent seizures, affects millions worldwide. For some, living with epilepsy involves navigating medical treatments, lifestyle adjustments, and the emotional toll of managing a chronic condition. In recent years, a growing number of individuals with epilepsy have turned to epilepsy tattoos as a … Read more
